How I got Here and Where I'm Going
22 years. That is how long I have been struggling with my weight. I was 14 years old when for the first time I noticed weight, noticed that food brings comfort and the struggle began. The last 22 years have been a mix of trying to find the right diet, trying to find the right workout plan, and trying to find balance in this area. Well I have yet to find it. So I am on a search for freedom. Freedom from food, freedom from diets, freedom from weight issues.At times I get the workout right. At times I get the eating right. But I always end up back where I began. Defeated, sad, depressed that I can't get where I want to be. SO I am taking drastic action. I am going to spend the next 21 days cleansing my body from all the addictions it has acquired and hopefully start a new relationship with food and health.
The Plan
My plan is to strip down the food I am eating to the healthiest form possible. Fresh juices, fruits, vegetables, soups... No caffeine, no processed food, no sugar, no dairy, no meat.So here goes... 21 days to freedom.
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